Recipe

Baby Apple Pancake

1/2 cup flour
1/2 cup milk
2 eggs
1 large or 2 medium size apples
2 tablespoons butter or margarine
2 tablespoons granulated sugar
1 teaspoon cinnamon

1. Heat oven to 400 degrees F.
2. Mix sugar and cinnamon.
3. Mix flour, milk and eggs together.
4. Melt butter in cast iron (this is essential).
5. Remove from heat. Pour mixture into skillet.
6. Peel and slice thinly the apples. Place on top of mixture.
7. Sprinkle with cinnamon and sugar mixture.
8. Bake 20 minutes. Serve from cast iron skillet.
9. Serve with maple syrup.
10. Delicious!
11. If you love this yummy recipe, print it off on our website or submit your own family favorite!

Healthy Sweet Potato Bread

1 cup all - purpose flour
1/2 cup whole wheat flour
1 tsp. baking powder
1/2 tsp. baking soda
1 tsp. ground cinnamon
1/2 tsp. ground allspice
1 egg
1/2 cup packed brown sugar
1/4 cup canola oil
1/2 cup low fat (1%) milk
1 cup sweet potato (about 6 oz.) peeled, grated and firmly packed
1/2 cup raisins

1. Preheat oven to 350 lightly oil an 8x4 inch loaf pan.
2. Sift the all - purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, and the allspice into a bowl; set the bowl aside.
3. Put the egg and sugar into a large bowl and beat the mixture until it is light and fluffy.
4. Gradually add the oil and milk; continue beating for 1 minute.
5. Stir in the grated potato and raisins, add the sifted flour mixture 1/2 cup at a time, mixing the batter after each addition, just until flour is blended.
6. Spoon the batter into the pan.
7. Bake the loaf until a toothpick inserted into the center comes out clean about 28 - 35 minutes (do not over bake ).
8. Let the bread stand for 10 min. before turning out onto a rack.
9. Cool bread completely before slicing.
10. Spread non fat Greek yogurt on a slice for extra deliciousness.
11. This recipe comes from the Healing Heart Cookbook